Thu, 6 December 2018
Sign-up to stay in touch with the show if we get banned from social media and iTunes.Sex Gets Real Book List: http://sexgetsreal.com/books/ Explore More Summit: http://exploremoresummit.com Enter the holiday giveaway for a hand-written Merry Clitmas card: http://sexgetsreal.com/holiday/ Sweeping bans to social media means no more sex education.A number of sex educators have already had content flagged and banned on Facebook and Instagram. It may become nearly impossible for sex educators and podcasters to share their content on any social media platform because of FOSTA/SESTA. Supporting the show on Patreon is more crucial than ever - we don't know when we'll be kicked off the platform, too. Head to patreon.com/sgrpodcast. Folks who support at $3 get access to the weekly bonus content and if you pledge $5, you get to help me answer listener questions. Important articles: FOSTA/SESTA piece is here, A new law intended to curb sex trafficking threatens the future of the internet as we know it Tumblr Porn Allowed Women To Be Sexual Architects Instead Of Objects. Now It’s Gone. Tumblr Was a Safe Space for Women to Consume Porn. Now It's Banning Adult Content. Tweet by anarcho_slut about Facebook changes. Facebook Community Standard updates. Follow Sex Gets Real on Twitter and Facebook and Dawn is on Instagram.About Host Dawn Serra:What if everything you’ve been taught about relationships, about your body, about sex is wrong? My name is Dawn Serra and I dare to ask scary questions that might lead us all towards a deeper, more connected experience of our lives. In addition to being the host of the weekly podcast, Sex Gets Real, the creator of the online conference Explore More, I also work one-on-one with clients who are feeling stuck, confused, or disappointed with the ways they experience desire, love, and confidence. It’s not all work, though. In my spare time, you can find me adventuring with my husband, cuddling my cats as I read a YA novel, or obsessing over MasterChef Australia. Listen and subscribe to Sex Gets Real
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Sun, 2 December 2018
Pleasure can be complicated, hunger can feel like a betrayal, but our bodies were built for pleasure and it's time for you to reconnect with what it means to feel good, to prioritize what brings you delight and joy, and to unpack the old stories that keep you stuck in shame and guilt. My new online course, Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy, will start enrolling soon, so join the notification list now and get first dibs on the course. It's me, my anxiety, and your emails. This week's selection includes advice on coming out, BDSM research, long distance love, and unprotected sex and herpes.At the top of the episode, I mentioned Ella Dawson's new piece, "In Case I Am Ever Murdered By a Man" and you can check it out here. Later in the episode, I refer a listener to Ella for her herpes activism, so use that link to get over to Ella's site and you'll see Herpes at the top of the page. Our first email is from a Patreon supporter, Tri. Tri has advice for a listener who wrote in a few weeks ago about a girlfriend who won't come out. I share Tri's advice and add a few of my own thoughts. Basically, each of us gets to come out in our own time, even if others don't understand. If you want to offer your own sage advice to listener questions, support the show at $5 per month! Suva wrote in because they are looking for BDSM researchers who are working with play theory. If anyone has any leads, let me know. In the meantime, I recommend checking out the researchers and articles in sexology journals. Here's a list of journals on Wikipedia. A little sidebar, too. Hear about a tiny oops Alex and I had with some lube this week. Plus, my anxiety makes a little show. That's life. Moving on, Lady Shy is a trans woman in a polycule, and one of her partners is about to move across the country. She hasn't done well with long distance relationships in the past. How can she set them up for success after this move happens? She really wants to preserve the relationship. Long distance can be hard, and it can also be such a beautiful opportunity for creativity and using all of this delicious technology we now have. What if you don't find your partner attractive? Is that normal? Is it a problem? How important is it to find your partner attractive? Let's talk about why attraction isn't always the most important thing and being in honest relationships. Anxious Annie has herpes. Her boyfriend insists it's not a big deal, but they've been having condom-less intercourse and AA is feeling really stressed about it. What if he gets herpes? What if she could have protected him? Does she trust his ease with it all? And if condoms would help ease her anxiety, should she insist on them or work on de-stigmatizing her own stories and beliefs? Let's talk about autonomy, herpes, and taking care of ourselves. Head to patreon.com/sgrpodcast where you can support for as little as $1. Folks who support at $3 get access to the weekly bonus content and if you pledge $5, you get to help me answer listener questions. Check it out. Follow Sex Gets Real on Twitter and Facebook and Dawn is on Instagram.About Host Dawn Serra:What if everything you’ve been taught about relationships, about your body, about sex is wrong? My name is Dawn Serra and I dare to ask scary questions that might lead us all towards a deeper, more connected experience of our lives. In addition to being the host of the weekly podcast, Sex Gets Real, the creator of the online conference Explore More, I also work one-on-one with clients who are feeling stuck, confused, or disappointed with the ways they experience desire, love, and confidence. It’s not all work, though. In my spare time, you can find me adventuring with my husband, cuddling my cats as I read a YA novel, or obsessing over MasterChef Australia. Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sun, 25 November 2018
Pleasure can be complicated, hunger can feel like a betrayal, but our bodies were built for pleasure and it's time for you to reconnect with what it means to feel good, to prioritize what brings you delight and joy, and to unpack the old stories that keep you stuck in shame and guilt. My new online course, Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy, will start enrolling soon, so join the notification list now and get first dibs on the course. It's you, me, and your emails.We're tackling gender, virginity, & being a man.First up, I came across this super helpful article in The Advocate titled "15 Signs You're a Gay Misogynist". Misogyny in gay men's spaces is rampant, so if you're a gay dude, you might want to check out this list and start having some conversations with your friends. Becky wrote in with a really sweet and supportive note about the show. THANK YOU, BECKY!!! Mary is 39-years-old and questioning their gender. How can Mary find some resources for learning about what it means to be non-binary and how to unpack it all? To start, I recommend Mary check out Sage Hayes, Jacob Tobia, Them magazine, ALOK, Sarah Thompson, this great interview between ALOK and Mia Mingus, and this activist list of trans and non-binary folks. Oh, and register for Explore More 2019 now!!! Anonymous wrote to me on Instagram wanting to know if it's normal to be a 23-year-old virgin and how to get a guy to like them and have sex with them. Help! Let's unpack virginity, desirability, and focusing our lives on what brings us to life (rather than "hooking" a partner). Find what lights you up and brings your life the most joy. Let that be a beacon to potential friends and partners. Hire a professional. Work with a coach (who isn't all about reinforcing shitty gender norms and playing games to 'hook' someone). Polymedic is a cis man. He is struggling with how much men suck. Both of his partners have been sexually assaulted, and both of his daughters. How can he raise his sons to be different? How can he even be in the world when he feels ashamed of even being a man and being part of the problem? Men Can Stop Rape is a group that might be worth looking into. Also, "The Mask You Live In" documentary is a great one. Cory Silverberg's "Sex is a Funny Word" is a book I cannot recommend highly enough. Head to patreon.com/sgrpodcast where you can support for as little as $1. Folks who support at $3 get access to the weekly bonus content and if you pledge $5, you get to help me answer listener questions. This week's bonus is a response to a listener question I got about having her ass eaten out and sharing her fantasies with a partner she worries will judge her. Check it out. Follow Sex Gets Real on Twitter and Facebook and Dawn is on Instagram.About Host Dawn Serra:What if everything you’ve been taught about relationships, about your body, about sex is wrong? My name is Dawn Serra and I dare to ask scary questions that might lead us all towards a deeper, more connected experience of our lives. In addition to being the host of the weekly podcast, Sex Gets Real, the creator of the online conference Explore More, I also work one-on-one with clients who are feeling stuck, confused, or disappointed with the ways they experience desire, love, and confidence. It’s not all work, though. In my spare time, you can find me adventuring with my husband, cuddling my cats as I read a YA novel, or obsessing over MasterChef Australia. Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sun, 18 November 2018
If you've been thinking about working with a coach around your desire, relationship, body, or shame, I am now accepting new clients and my rates are increasing January 2019. Learn more at dawnserra.com/work-with-me. The Fourth Trimester with Kimberly Ann JohnsonKimberly Ann Johnson is here this week to talk about birth injury and birth trauma, postpartum healing and nurturing, what cultures from around the world do to tend to folks after giving birth, and so much more. We explore changing bodies, cultural myths about "pre-baby body", and sex after baby. We also dive into her work around activating your inner jaguar - which is all about tapping into both prey and predator energy, healthy aggression, and shifting your relationship with anger. As I note in the intro to the episode, most of Kimberly's work is with cis women in heterosexual relationships, so you will hear that in the language she uses throughout. To help supplement that, I want to offer this article in the Advocate, "I'm Pregnant and I'm Not a Woman". Plus, Patreon supporters, this week's bonus chat with Kimberly is FANTASTIC. She talks about sexological bodywork training and how to find a practitioner who meets your needs. We also talk about the myth of the tight vagina and why tightness is actually the last thing we want. We explore sexual pain, why it takes most folks with a vulva 35-45 minutes to become fully aroused, and a few other tidbits. TUNE IN if you support the show at $3/month and above. Hear it all at patreon.com/sgrpodcast Follow Sex Gets Real on Twitter and Facebook. It's true. Oh! And Dawn is on Instagram.About Kimberly Ann Johnson:Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, postpartum care revolutionary and single mom. She specializes in helping women hands-on, hands-in prepare for birth, recover from birth injuries and birth trauma, and heal from sexual trauma. She is the author of The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality. You can read more about her work and become a part of the Magamama movement at www.Magamama.com. Check out the Activate Your Inner Jaguar Course here and follow along on Instagram. Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sun, 11 November 2018
Pleasure can be complicated, hunger can feel like a betrayal, but our bodies were built for pleasure and it's time for you to reconnect with what it means to feel good, to prioritize what brings you delight and joy, and to unpack the old stories that keep you stuck in shame and guilt. My new online course, Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy, will start enrolling soon, so join the notification list now and get first dibs on the course. Frustration, fear, and feeling stuck? Your questions, answered.I'm at the Rehoboth Beach Film Festival, which means it's time for listener questions! But first, if you're curious about coaching support, head to dawnserra.com - I have a few spots left before the end of the year. girl out wrote in because her girlfriend hasn't been coming out about their relationship, and she's struggling with why. How can she tell her girlfriend that it bothers her without pushing her to come out? What if this conversation always leads to a fight? Anonymous wrote in because she suspects her husband may be asexual. They've long had mismatched libidos and sexual desires, but he almost never wants to engage sexually with her and she's wondering if he may be asexual. She also asks about my Sex Map game, which you can grab here for $9. It's a really delightful way to start having new and curious conversations about sex and pleasure, especially if you've long been stuck in frustration or shame. Finally, Dawn (no relation) is frustrated. VERY frustrated. Dawn and her husband are living with her mother-in-law who is always home and her adult son regularly drops by, so Dawn and her husband can't ever have satisfying sex. They've all but given up, and working 3 jobs makes finding time nearly impossible. What can she do? Head to patreon.com/sgrpodcast where you can support for as little as $1. Folks who support at $3 get access to the weekly bonus content and if you pledge $5, you get to help me answer listener questions. Check it out. Follow Sex Gets Real on Twitter and Facebook and Dawn is on Instagram.About Host Dawn Serra:What if everything you’ve been taught about relationships, about your body, about sex is wrong? My name is Dawn Serra and I dare to ask scary questions that might lead us all towards a deeper, more connected experience of our lives. In addition to being the host of the weekly podcast, Sex Gets Real, the creator of the online conference Explore More, I also work one-on-one with clients who are feeling stuck, confused, or disappointed with the ways they experience desire, love, and confidence. It’s not all work, though. In my spare time, you can find me adventuring with my husband, cuddling my cats as I read a YA novel, or obsessing over MasterChef Australia. Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sun, 4 November 2018
If you've been thinking about working with a coach around your desire, relationship, body, or shame, I am now accepting new clients and my rates are increasing January 2019. Learn more at dawnserra.com/work-with-me. This episode is sponsored by Simple Health, a new online service for birth control. You can have an online consult with a physician, get a prescription for birth control (even if you've never had one), and get your contraception mailed to you at no additional cost exactly when you need it. Listeners, you can get the $20 prescription fee waived by heading to simplehealth.com/sgr or by using promo code SGR at checkout. Talk to kids about gender, sexuality, and social justice with Lindsay AmerYou've probably seen the viral videos of Lindsay Amer's Queer Kid Stuff show because I've been seeing them EVERYWHERE. Of course, I had to reach out to Lindsay to talk about what they're creating because it's so adorable and important. We chat about Lindsay's coming out process, first as gay and more recently as non-binary, and why it's so important to Lindsay to make content for kids around gender, sexuality, bullying, and social justice. We dive into the feedback they've gotten, plus what it was like to be on Dylan Marron's show talking with someone who left a hateful comment. We wonder what it might be like to live in a world where our identity and gender are encouraged to be fluid and explored from the youngest of ages, and what it means to choose authentic community and relationships that honor the complexity of who you are. Plus, Patreon supporters, if you support the show at $3/month and above, you score weekly bonus content that you can't find anywhere else. This week, Lindsay and I talk all about Steven Universe, which is one of Lindsay's favorite shows. Hear it all, plus some extra little tidbits from me this week, at patreon.com/sgrpodcast Follow Sex Gets Real on Twitter and Facebook. It's true. Oh! And Dawn is on Instagram.About Lindsay Amer:Lindsay Amer is a queer activist, artist, and storyteller. They create and host Queer Kid Stuff, an LGBTQ+ educational web series for all ages. They obtained their BS from Northwestern University in theater and gender studies and their MA from Queen Mary University of London for theatre and performance studies. They were named a Rising Star by GLAAD, are a Webby Award Honoree, and have been recognized by HuffPost, Teen Vogue, Refinery29, and Kidscreen for their work. They also serve as co-founder and artistic associate of Bluelaces Theater Company, making multi-sensory theatrical experiences for people with autism and other developmental differences in New York. When they’re not taking down the patriarchy, they’re probably roaming around Brooklyn with their uke, their incredible partner, and their new puppy! Pronouns: they/them Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sun, 28 October 2018
If you've been thinking about working with a coach around your desire, relationship, body, or shame, I am now accepting new clients and my rates are increasing January 2019. Learn more at dawnserra.com/work-with-me. Healing, survival, resilience, and how pleasure heals with Staci HainesEvery once in a while, I have a conversation that brings things into focus. This week's conversation with Staci Haines one of those special experiences. I've long had Staci's book, "Healing Sex" on my shelf and used it as a resource for healing around sex. But speaking with her was a rare treat. We talk about trauma and oppression, surviving, and then move into a beautiful exploration of what it means to heal, having compassion for the ways we survived, and developing a practice around resilience and pleasure. Why is pleasure so important? How can we invite intentional rituals of resilience into our relationships? Why is social action so crucial to our well-being? What do human beings most need to feel their aliveness? It is so damn good, and I hope you savor it the way I did. Plus, Patreon supporters, if you support the show at $3/month and above, you score weekly bonus content that you can't find anywhere else. This week, Staci and I continue the conversation and dive into how we can be better partners to survivors of abuse and trauma - we talk about resourcing yourself, avoiding saviorhood, and doing your own healing and boundary work. Check it out at patreon.com/sgrpodcast Follow Sex Gets Real on Twitter and Facebook. It's true. Oh! And Dawn is on Instagram.About Staci Haines:Staci K. Haines is a co-founder and the Executive Director of generative somatics. She integrates trauma and healing and a systemic analysis of power, into this unique and powerful work. Staci is committed to the interdependence of personal, collective and systemic transformation: “We are shaped by our deeply personal experiences and our social conditions. Through embodied transformation and collective action we can move ourselves, communities and society toward what is life affirming. The focus of gs is to bring the transformative power of somatics to serve social and environmental justice movements.” Staci is also a founder of generationFIVE, which has the mission to end the sexual abuse of children within 5 generations. She is the author of Healing Sex: A Mind Body Approach to Healing Sexual Trauma (Cleis 1999, 2007). Be sure to also check out generationFIVE, which seeks to eliminate child sexual abuse in five generations. Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sun, 21 October 2018
If you've been thinking about working with a coach around your desire, relationship, body, or shame, I am now accepting new clients and my rates are increasing January 2019. Learn more at dawnserra.com/work-with-me. Why story hijacking and advice are rarely what the people we love need.Kate Kenfield is back and setting a new record for the show with her third stint as a guest. As a sex educator who is now diving deep into empathy, feelings, emotional intelligence, and self-care, we adore having brain sex and geeking out about all the things. Plus, Kate is joining us this week to celebrate a huge announcement - her Tea & Empathy cards have been turned into a Kickstarter campaign. If you've been wanting to grab some cards for yourself, the prices are awesome AND you can help Kate get this incredible resource out to even more people with your support. Check out the crowdfunding campaign here. Plus, Patreon supporters, if you support the show at $3/month and above, you score weekly bonus content that you can't find anywhere else. Check it out at patreon.com/sgrpodcast Follow Sex Gets Real on Twitter and Facebook. It's true. Oh! And Dawn is on Instagram.Resources mentioned in this episode:Kate's Tea & Empathy Cards Kickstarter. GO SUPPORT IT! I use these cards ALL THE TIME. About Kate Kenfield:Kate Kenfield is a speaker, writer, and empathy educator based in Melbourne, Australia. Her workshops, talks, and writing have improved people’s emotional literacy, whether in a professional or personal context. Kate’s internationally sought-after feelings cards called Tea & Empathy have been used across the world to train doctors, students, educators, and many others to better understand, engage with, and talk about feelings in a practical and non-confrontational way; changing professional and personal interactions. Kate holds a Masters in Public Health from the University of Melbourne, and a Bachelors in Anthropology from the University of California at Berkeley. She’s a frequent guest lecturer at the University of Melbourne and has provided hundreds of invited presentations in corporate settings and institutions such as UCLA, New York University, Indiana University, and Australian National University. She regularly consults for organizations in the education, healthcare, and non-profit sectors. You can find out more about her work at katekenfield.com. Stay in touch on Instagram and Twitter. Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sun, 14 October 2018
Pleasure can be complicated, hunger can feel like a betrayal, but our bodies were built for pleasure and it's time for you to reconnect with what it means to feel good, to prioritize what brings you delight and joy, and to unpack the old stories that keep you stuck in shame and guilt. My new online course, Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy, will start enrolling soon, so join the notification list now and get first dibs on the course. Jes Baker on Mormonism, sex, changing bodies, and saying "fuck it".If I had to point to a single person who caused my entire life to pivot and open up, it would be Jes Baker. She is the reason I even started questioning the stories I'd been given about my body. It was her blog, her fierce truths to fat folks, that was the catalyst for my own journey towards healing, towards being more curious about my pleasure and sexuality, towards nearly everything I have come to be at this point in my life. So, it's not an understatement to say that it has long been a dream of mine to interview Jes, and I had so much fun chatting with her for the show. Despite a LOT of technical difficulties, we made it work. From her upbringing within the Mormon faith to confronting her deepest fears around intimacy in love, we cover quite a bit in this episode, and I am incredibly delighted to share it with you. Plus, Patreon supporters, if you support the show at $3/month and above, you score weekly bonus content that you can't find anywhere else. This week's bonus is a big ol' run down of what I learned in Narrative Therapy training. It's a huge fuck-you to traditional therapy and mental health, which I adore. Delight in it by supporting the show at patreon.com/sgrpodcast Follow Sex Gets Real on Twitter and Facebook. It's true. Oh! And Dawn is on Instagram.Resources mentioned in this episode:Jessica Valenti, Full Frontal Feminism About Jes Baker:Jes Baker is a positive, progressive, and magnificently irreverent force to be reckoned with in the realm of self-love advocacy and mental health. She is internationally known for preaching the importance of body liberation, hard conversations, strong coffee, and even stronger language. Jes burst onto the body positivity scene when she created her own ads mocking Abercrombie & Fitch for discriminating against all body types—a move that landed her on the Today Show and garnered a loyal following for her raw, honest, and attitude-filled blog missives. When not writing, Jes spends her time speaking around the world, working with plus size clothing companies, organizing body liberation events, taking pictures in her underwear and attempting to convince her cats that they like to wear bow ties. Learn more about Jes at TheMilitantBaker.com. Stay in touch with Jes on social media on Instagram and Twitter. Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sun, 7 October 2018
Pleasure can be complicated, hunger can feel like a betrayal, but our bodies were built for pleasure and it's time for you to reconnect with what it means to feel good, to prioritize what brings you delight and joy, and to unpack the old stories that keep you stuck in shame and guilt. My new online course, Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy, will start enrolling soon, so join the notification list now and get first dibs on the course. Listener questions on destroying a pussy, pleasure, and book lists.Brett Kavanaugh was confirmed for the Supreme Court the day I recorded this, so we start there. Howard Zinn's op-ed from 2005 speaks loudly to where we are today. And I read Monica Raye Simpson's letter to SisterSong followers today because it is more eloquent than anything I could say. "I have seen people talk about taking the country back, but as Black women we know this country and this government were never meant to serve or respect or protect us. We have to protect ourselves. And that is what we have always done and will continue to do." Monica Raye Simpson PainJane wants to destroy her pussy. She wants to make it unusable, to be used as a beer coozy, to be fisted, to be destroyed. She's worried her partner will think it's disgusting or weird, so how can she tell her partner about this fantasy and maybe even act it out? I enlisted a bunch of other sex educators to help me answer this terrific question. Sunny Megatron has some fantastic advice and lots of questions that can help PainJane and all of us investigate the "why" of our fantasies and the feelings of them that make it easier to talk to partners about our fantasies. Such good stuff. Anonymous wrote in because she's super new to sex positivity. She's looking for books and blogs that can help her learn more about sexuality, sex positivity, and unpacking her evangelical roots. So, I'm putting together an official book list. Join the Sex Gets Real newsletter here to get that recommended book list from me in a few weeks. Also, avoid educators and "experts" who position themselves as the expert in your body, your story, or sell One True Way to be sexual, woke, or kinky. Kat loves the show and wants more access to the resources I mention. Discouraged is struggling to find a hookup. She's a lesbian who wants to try kink, but every time she suggests meeting up with someone, they disappear. What gives? Is there a secret code word she doesn't know about? Celia wants to know how pleasure is political. Oh boy. HOLD ON. We're going for a ride on my passionate soapbox. Everyone should start with reading Audre Lorde - any of her work around The Erotic is crucial. Afrosexology and Feminista Jones are also terrific resources. This week's bonus is a very funny and sweet email about farting on a partner during sex. Head to patreon.com/sgrpodcast where you can support for as little as $1. Folks who support at $3 get access to the weekly bonus content and if you pledge $5, you get to help me answer listener questions. Check it out. Follow Sex Gets Real on Twitter and Facebook and Dawn is on Instagram.About Host Dawn Serra:What if everything you’ve been taught about relationships, about your body, about sex is wrong? My name is Dawn Serra and I dare to ask scary questions that might lead us all towards a deeper, more connected experience of our lives. In addition to being the host of the weekly podcast, Sex Gets Real, the creator of the online conference Explore More, I also work one-on-one with clients who are feeling stuck, confused, or disappointed with the ways they experience desire, love, and confidence. It’s not all work, though. In my spare time, you can find me adventuring with my husband, cuddling my cats as I read a YA novel, or obsessing over MasterChef Australia. Listen and subscribe to Sex Gets Real
Hearing from you is the bestContact form: Click here (and it's anonymous) |
Sex Gets Real with Dawn Serra (health, sexuality)
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