Sex Gets Real 238: Birth, postpartum, and your inner jaguar

If you've been thinking about working with a coach around your desire, relationship, body, or shame, I am now accepting new clients and my rates are increasing January 2019. Learn more at dawnserra.com/work-with-me.

The Fourth Trimester with Kimberly Ann Johnson

Kimberly Ann Johnson is here this week to talk about birth injury and birth trauma, postpartum healing and nurturing, what cultures from around the world do to tend to folks after giving birth, and so much more.

We explore changing bodies, cultural myths about "pre-baby body", and sex after baby.

We also dive into her work around activating your inner jaguar - which is all about tapping into both prey and predator energy, healthy aggression, and shifting your relationship with anger.

As I note in the intro to the episode, most of Kimberly's work is with cis women in heterosexual relationships, so you will hear that in the language she uses throughout. To help supplement that, I want to offer this article in the Advocate, "I'm Pregnant and I'm Not a Woman".

Plus, Patreon supporters, this week's bonus chat with Kimberly is FANTASTIC. She talks about sexological bodywork training and how to find a practitioner who meets your needs. We also talk about the myth of the tight vagina and why tightness is actually the last thing we want. We explore sexual pain, why it takes most folks with a vulva 35-45 minutes to become fully aroused, and a few other tidbits. TUNE IN if you support the show at $3/month and above. Hear it all at patreon.com/sgrpodcast

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About Kimberly Ann Johnson:

Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, postpartum care revolutionary and single mom. She specializes in helping women hands-on, hands-in prepare for birth, recover from birth injuries and birth trauma, and heal from sexual trauma. She is the author of The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality.  You can read more about her work and become a part of the Magamama movement at www.Magamama.com.

 

Check out the Activate Your Inner Jaguar Course here and follow along on Instagram. 

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